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14 Jul The (very) golden oldies show the younger generation how it's done: Rise of the fit overs as body building competitions open up categories for senior citizens. Among the well-built seniors at a Florida fitness competition, (the biggest in the country) are year-old Carl.
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6 Nov Female powerlifter who began body building at 14 unveils astonishing photographs of her jaw-dropping physique as she returns to the sport after ' retiring' for 18 months. Powerlifter Natalia Kuznetsova has been weight lifting since the age of 14; Has set three world records for bench press and three for.
Russian powerlifter unveils photos of her physique | Daily Mail Online
Description:Share this article Share She had originally began body building in the hope to gain weight but soon found herself transfixed by the sport. She says she now weighs 90kg 14st and is looking forward to getting back to lifting heavy weights in the gym. Natalia began training at the age of 14, initially intending to simply gain weight weighing in at just six stone However, she soon found herself transfixed by the sport and now weighs in at 90kg 14st Natalia now has set three world records for bench press and three for deadlift Natalia now trains for several hours every day and abides by a strict diet, adding protein powder to her food rather than spices or sauces. Natalia now documents her progress on her Instagram account where her impressive selfies have earned her more than , followers. The sportswoman admits that she has faced some criticism and hateful comments on her photos but has learned to ignore them.